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1. Self Defence
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6. Guards
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9. Escapes
10. Sparring
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Home
HOW IT WORKS
SUBSCRIBE
MEMBERS ONLY
* NEW VIDEO
1. Self Defence
2. Drills & Fundamentals
3. Takedowns
4. Control Positions
5. Guard Passes & Transitions
6. Guards
7. Sweeps
8. Submissions
9. Escapes
10. Sparring
